CARDIOVASCULAR MACHINES:
- TREADMILLS
- ELLIPTICAL TRAINERS
- STAIR CLIMBERS
- RECUMBENT BIKES
- UPRIGHT BIKES
- CARDIO ENTERTAINMENT
STRENGTH TRAINING MACHINES:
- CIRCUIT MACHINES
- SELECTORIZED MACHINES
- ISO-LATERAL MACHINES
- CABLE MACHINES
- PLATE-LOAD EQUIPMENT
- FUNCTIONAL TRAINING GEAR
- TONS OF FREE WEIGHTS
GROUP FITNESS CLASSES:
- CARDIO BOOTCAMP
- CORE & GLUTES BURNOUT
- FOREVER YOUNG
- FULL BODY TRAINING
- PEACEFUL YOGA
- ZUMBA®
OTHER AMENITIES & SERVICES:
- OPEN 24/7/365
- 6 WEST MICHIGAN LOCATIONS
- CERTIFIED PERSONAL TRAINERS
- PERSONAL TRAINING
- SMALL GROUP TRAINING – SGT
- LADIES ONLY WORKOUT AREA